Elevate Your Game with Sports Nutrition
Personalised sports nutrition designed to help athletes unlock their full potential.
About me:
I have worked as a clinical dietitian since 2012 and recently in sport. I work with a variety of athletes at different levels. Nutrition plays a key role in optimising sport performance and overall health. My approach is to empower athletes to make sustainable changes using evidenced based practice. With my expertise I can help you achieve your goals.
I am a member of the British Dietetic Association and on the Sport and Exercise Nutrition Register.
Are you looking for any of the following?
>A clear structured plan tailored to your sport and individual needs
>Advice on how to fuel for a specific event or day to day nutrition
>Evidence based advice delivered in a clear and simple way
>Regular coaching to support you achieve your goals
Explore the services I offer
One-to-One Nutrition Coaching
Receive tailored advice to enhance your athletic performance and overall well-being.
Race day packages
Great for if you have an event booked, I can support you with a race day plan or advice on optimal fuelling before an event
Workshops
Engage in interactive sessions designed to educate sports teams and clubs on effective nutrition strategies.
Contact:
laurenrgregory3@gmail.com